Snoring

[snowbuff]

Does anyone have a GOOD remedy for snoring? I have tried the strips, and they don't help?

Thanks in advance,

Signed,
Not getting any......sleep either!!!

 

[Hoosier]

Have seen a lot of pop-ups for ZQUIET. Supposed to have money back guaranty.

 

[jonesin]

my wife usually just hits me and tells me to roll over, (sorry couldnt resist)
after rolling my sled and messing up my ribs ive slept on my back a lot the last 2 weeks so now my shoulders are sore from the above said remedy!
i'll be reading this one

 

[highhertel]

Take a tbsp. of magnesium citrate before bed, will sleep like a baby and should help snoring issue.

HH

 

[Special K]

Have a sleep study done, and get a CPAP. If you snore, and can't sleep, worth checking into.

 

[gogebictodd]

Have a sleep study done, and get a CPAP. If you snore, and can't sleep, worth checking into.

Snoring is Often a sign of sleep apnea(can be a very serious health problem, since many people stop breathing briefly when snoring) I had the study and have been using a cpap for 4 years now, takes a bit of getting
used too, but feel better rested!

 

[slednorth]

Talk with your dentist about a snore appliance. Mine works quite well. Cost about $500.00

 

[dblshock]

if your overweight that is often the cause.

 

[snowbuff]

I am not overweight... 5'10" 165lbs. I don't think its sleep apnea. My ex wife had that and slept with a cpap machine. I sleep sound but, my girlfriend complains about my snoring.

 

[durphee]

find a new girlfriend? ok sorry, but sleep apnea could be it. I have tried lots of "solutions" myself, nothing worked. Never heard of what highhertel stated "magnesium citrate" before, might have to try that one. Good luck.

 

[dab102999]

Wife says I snore more in winter then any other time. A humidifier in our room solved it for me. She snores almost all the time. Has one of those apnea machine but can never seem to keep it on all night. Gives her Closter phobia thru the night. I have found a pillow helps her stop snoring but she always wakes up yelling get that off my face and a surprised look on her face.....

 

[jonesin]

Wife says I snore more in winter then any other time. A humidifier in our room solved it for me. She snores almost all the time. Has one of those apnea machine but can never seem to keep it on all night. Gives her Closter phobia thru the night. I have found a pillow helps her stop snoring but she always wakes up yelling get that off my face and a surprised look on her face.....

i hope my wife doesnt read this one, thanks for the laugh!

 

[onlypolar4me]

Check out Pure Sleep, it's a dental thing that works for me, not too costly, takes a little getting used to.

Brent

 

[cat_man_mike]

x2 I have been wearing a pure sleep for years and the wife says it works great.

 

[skidoodoug]

Take a tbsp. of magnesium citrate before bed, will sleep like a baby and should help snoring issue.

HH

I think that will give ya the squirts

 

[arcticgeorge]

Contrary to what most people think snoring is caused when throat and neck muscles become rlaxed. My father in law had the surgery and it didnt help. I do have another friend that uses the CPAP and it works.

 

[blkhwkbob]

Wife says I snore more in winter then any other time. A humidifier in our room solved it for me. She snores almost all the time. Has one of those apnea machine but can never seem to keep it on all night. Gives her Closter phobia thru the night. I have found a pillow helps her stop snoring but she always wakes up yelling get that off my face and a surprised look on her face.....

Funniest thing I've read on here since the "bag of weed" thread!

 

[Hoosier]

I think that will give ya the squirts

But at least no one will complain about him snoring then.

 

[yoopermike]

Buy her ear plugs?

 

[HardwaterHoosier]

I pack ear plugs every trip I take now. Nothing worse than a 12 hr drive and not getting sleep when you get there. One trip I had to use those foam ice fishing bobbers as make-shift plugs.

If you're a snorer, pack earplugs for your group!