Total Knee Replacement question!

[heckler56]

Thank you very much! I get the gut though the pain to keep it strong I have been doing 20 minute power rides on my spin bike, hurts like hell but I know it will pay off during recovery!

Couple last words. Consider limiting sugar & processed foods a couple weeks prior to your surgery. Particularly sugar as it can be an inflammatory. Having almost eliminated it from my diet my body heals in days, not weeks or months.