Did U get fat this last winter?

L

lenny

Guest
202.2 this AM, heading to Illinois so probably gonna not do as well but will avoid gluttonation, don't tell frank I said that!
 
F

frnash

Active member
lenny said:
202.2 this AM, heading to Illinois so probably gonna not do as well but will avoid gluttonation, don't tell frank I said that!
Click to expand...
Hey, Gluttonation sounds OK to me. What's the result of too much "gluttonation"? Detonation? ;)
 
L

lenny

Guest
Not giving up, 202.6 Was in Illinois all last week and had many opportunities to detonate from gluttonation but avoided many huge meals and junk food. I declare a victory!
 
S

skutr

New member
Well boyz .. I met my goal! I measured in yesterday at 172 pounds with 10.5% body fat! I started this back in February at 182 and 24% body fat. If my math is correct I've lost 18 pounds of body fat and gained back 8 pounds of muscle.

Don't give up!
 
L

lenny

Guest
skutr said:
Well boyz .. I met my goal! I measured in yesterday at 172 pounds with 10.5% body fat! I started this back in February at 182 and 24% body fat. If my math is correct I've lost 18 pounds of body fat and gained back 8 pounds of muscle.

Don't give up!
Click to expand...


that is outstanding, you deserve a major congrats! I love to hear a success story like this as it is rare in out overly plump society
 
eagle1

eagle1

Well-known member
Yeah great job skutr!! So does your son owe you a juicy steak dinner now?

Not much to report here. Been working long hours, heat and humidity don't help either. Not giving up just in holding pattern
 
L

lenny

Guest
202.2 and still kicking, hot hot week here in da UP so drinking lot of water and less carbs and working 12 hrs a day for 10 weeks now , including most weekends
 
O

onlypolar4me

Member
Hey Guys! Well finally down another 1/2 pound, 226 this morning so that makes 21 since we started, Yeah I do feel better without the extra!
Now if I could manage another ten?
 
L

lenny

Guest
onlypolar4me said:
Hey Guys! Well finally down another 1/2 pound, 226 this morning so that makes 21 since we started, Yeah I do feel better without the extra! Now if I could manage another ten?
Click to expand...

You can do that, your 2/3rds of the way there!
 
L

lenny

Guest
Yea buddy! Awesome and congrats. Keep up the good work. I forgot to weigh in but will tomorrow.
 
L

lenny

Guest
Well I recently started practicing some new disciplines like shaving every morning, wearing my seatbelt every time I drive and my glasses. Little things like that show you all the mistakes you make and it becomes frustrating. Anyways I've been controlling my eating urges much better now for a few days and I like this whole discipline thing in a different way than I have. I'm going to weigh in next Monday and I hope to be under 200 pounds. I hope you guys are doing well and if this thread dies I guess it's run its course
 

Attachments

  • image-2706323295.jpg
    image-2706323295.jpg
    34.9 KB · Views: 111
I

ibendwire

Member
lenny said:
Well I recently started practicing some new disciplines like shaving every morning, wearing my seatbelt every time I drive and my glasses. Little things like that show you all the mistakes you make and it becomes frustrating. Anyways I've been controlling my eating urges much better now for a few days and I like this whole discipline thing in a different way than I have. I'm going to weigh in next Monday and I hope to be under 200 pounds. I hope you guys are doing well and if this thread dies I guess it's run its course
Click to expand...

Congratulations on your new found momentum and good luck with the new short term goal.
 
L

lenny

Guest
ibendwire said:
Congratulations on your new found momentum and good luck with the new short term goal.
Click to expand...
Thanks brother, training the mind till a habit forms is tough, especially on the harder things. I have cut my posting way back and have been keeping my overly opinionated comments to myself and it's not be difficult, actually feels good to not be part of controversy.
 
eagle1

eagle1

Well-known member
Come on Lenny your almost there!!

I'm back at it, had 3 good days of workouts now. Should have 2 weeks of 40 hrs so I should be able to keep at it. Hoping for some cooler weather too would help. Gained some back, up to 208.:(
 
I

ibendwire

Member
lenny said:
Thanks brother, training the mind till a habit forms is tough, especially on the harder things. I have cut my posting way back and have been keeping my overly opinionated comments to myself and it's not be difficult, actually feels good to not be part of controversy.
Click to expand...

I hear you on the comments. After 50 years I am finally learning when to just bite my tongue.
 
garyl62

garyl62

Active member
lenny said:
Thanks brother, training the mind till a habit forms is tough, especially on the harder things. I have cut my posting way back and have been keeping my overly opinionated comments to myself and it's not be difficult, actually feels good to not be part of controversy.
Click to expand...

I hear ya Lenny. Isn't it nice to just enjoy life and not get worked up about something someone that you've never actually met said behind the veil of anonymity created by the internet? Chances are you'd never even spend the time talking to the guy if you met on the street, so why invest the time into him here. Of course its the great people of similar values and interests that we enjoy interacting with that keeps us all coming back here all the time.
 
You must log in or register to reply here.
Top